While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
After more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair...
No two swim workouts should be the same! We all have different skills, goals and training abilities so it’s super important to make sure...
Whether you’re a novice exerciser or you’ve been exercising for years, interval training can help you jazz up your workout routine. Consider the benefits:...